What is Counselling?

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We all suffer difficult situations that affect our capacity to enjoy life and to live in harmony with those close to us. Everyone has a need to feel appreciated, included, important and understood.

May be you are seeking counselling because you've felt depressed, anxious or angry for a long time. 


Maybe you want help to outcome chronic illness as you want to enjoy life again.  Or you may have short-term problems and need help to sort them out.


You may be going through a divorce,  feeling overwhelmed by a new job or new country, grieving a family member’s death or facing an empty nest.


Each of us is unique and need personal attention, so your process will be tailored just for you.

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What is Psychosynthesis Counselling?




Psychosynthesis Counselling was founded by the Italian psychiatrist Dr. Roberto Assagioli, a colleague of Sigmund Freud and C.G. Jung. In addition to following traditional methods of Western psychology, Dr. Assagioli advocated the idea of exploring an individual's life "bifocally," considering an individual's spiritual nature and search for meaning, as well as their emotional and mental well-being.


Psychosynthesis Counselling could be described as an eclectic mix of classical, existential and transpersonal psychology in its intent to map the full spectrum of human experience.


Psychosynthesis Counselling honours the uniqueness of the individual and their life's journey - taking account of the whole person - mind, feelings, body & spirit.


Our job is to help you transform the way you live your life exploring your individual's difficulties experienced in life. These obstacles are regarded as the symptoms through which your sense of direction and purpose are trying to emerge.

In other words, Psychosynthesis Counselling encourages you to look at your difficulties with greater compassion, connecting with your own potential for self-healing - and ultimately freeing yourself from the past to live more meaningful, enriching and soulful lives.

WE SEEK TO


  • address despair and the lack of meaning people feel; renew their direction and purpose and increase their sense of personal freedom.
  • understand and relieve suffering on a mental, emotional, physical and spiritual level.
  • encourage reintegration with one's essential and purposeful Self.
  • support people as they find their place within a network of relationships and society.
  • support systems working towards a sustainable future for humanity.
  • help children and young people live effective, dynamic lives, to know and express themselves in their work and to find fulfillment for the benefit of themselves and society.


"And the day came when the risk to remain tight in a bud

was more painful than the risk it took to blosoom"

Anais Nin


The world is your perception of it.

 Inside and outside always match—they are reflections of each other.

 The world is the mirror image of your mind. If you experience chaos , pain and confusion inside, your external world has to reflect that.

You have to see what you believe, because you are the confused thinker looking out and seeing yourself.

 You are the interpreter of everything, and if you’re chaotic, what you hear and see has to be chaos. 

Let's put in order your inner world and everything outside will follow.


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